Serotonin

We've all heard of serotonin, right?
It's the chemical in the brain that is responsible for feelings of Well-Being.

Did you know that if you are the recipient of an Act of Kindness that your serotonin levels increase?
And not only that - but that your immune system's strength also increases?

And that not only being the recipient of such an Act of Kindness increases the levels but also that being the Giver of this graciousness will increase these levels?

And in addition to That, that just witnessing, and being within the energy field of such an act will also increase these levels?

Maybe it's in our best interest t0
Just
Be
Kind.